The Raw Truth

Apple-Cinnamon Essence Bread

This bread is a great breakfast treat. It tastes like apple turnovers.

MAKES 4 LOAVES

4 cups sprouted grain, such as wheat, buckwheat, or kamut

7 seeded, soaked dates, drained

1 cup shredded apples (1 to 2 apples)

1 cup chopped walnuts

2 teaspoons ground cinnamon

Grind the grain, dates, and apples in a homogenizing juicer and place in a large bowl. Stir in the walnuts and cinnamon and mix thoroughly. Divide
the dough into 4 equal portions and press each into a loaf or another shape. Using one of the methods described here, dehydrate the bread for 8
hours and flip. Dry for 12 to 15 hours more, depending on the moisture level desired.