The Raw Truth

(lu) #1

Baba Ghanoush


This Middle Eastern dish is hearty and earthy. The longer you marinate the eggplant, the better it gets. Serve the baba ghanoush with Sprouted


Hummus, Falafel, or Tabouli.


SERVES 4

1 large eggplant, seeded and thinly sliced
Generous pinch of sun-dried sea salt
Juice of 1 lemon
1 clove garlic, crushed
1 teaspoon sprouted cumin seeds
¼ cup raw tahini
1 onion, minced and rinsed
¼ cup minced fresh flat-leaf parsley
Bragg Liquid Aminos

Put the eggplant in a large bowl, cover with water, add the sea salt and lemon juice, and soak for 4 to 10 hours. (This will help cure the eggplant and
improve its flavor.) Drain.
In a homogenizing juicer with the blank plate in place, homogenize the eggplant with the garlic and cumin sprouts into a large bowl. Add the
tahini, onion, and parsley and mix well. Stir in the Braggs to taste and serve.

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