The Raw Truth

(lu) #1

Angel Hair with Marinara


I have always been a strong believer that the key to pasta is in the sauce, not in the pasta. Spaghetti is just flour and water, much like papier-


mâché. The noodles are just a carrier. Serve with a green salad and Italian Dressing and Herbed Essence Bread cut into triangles.


SERVES 4

2 large zucchini
1 large yellow summer squash
1 large, fat carrot
1 large red beet
Pinch of sun-dried sea salt
2 cups Red Sauce
½ cup pine nuts, finely ground
½ cup pitted and sliced olives
⅛ cup chopped fresh basil
5 dry-packed sun-dried tomatoes, soaked in water until soft, drained, and finely chopped
Herbed Essence Bread, cut into triangles, for serving

Use a spiralizer to create spaghetti-like strands or a vegetable peeler to create linguini-shaped “pasta” using the zucchini, squash, carrot, and beet.
Rinse the vegetables well and soak in water with the salt for 1 hour. Drain.
In each of 4 serving bowls, place one-quarter of the vegetables. Pour ½ cup of the red sauce over each serving. Top each serving with some of
the pine nuts, olives, basil, and sun-dried tomatoes and serve with the bread.

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