256 Joel Fuhrman, M.D.
- Food-group consumption and
colon cancer in the Adelaide Case-
Control Study. 1. Vegetables and fruit,
Int. J. Cancer 53 (5): 711-19; Stcin-
metz. K. A., and J. D. Potter. 1991.
Vegetables, fruit and cancer. I. Epi-
demiology. Cancer Causes Control 2
(5): 325-57; Franceschi. S., iM. Par-
pinel, C. La Vecchia. et al. 1998. Role
of different types of vegetables and
fruit in the prevention of cancer of
the colon, rectum, and breast. Epi-
demiology 9 (3); 338-41. - Linking plants to people: a visit to
the laboratory of Dr. Paul Talalay. - American Institute for Cancer Re-
search Newsletter. 46: 10-11. - Douglass, J. M., I. M. Rasgon, P. M.
Fleiss. etal. 1985. Effects of raw food
diet on hypertension and obesity.
South. Med. J. 78 (7): 84H4. - Prochaska. L. J., and W. V. Pieku-
towski. 1994. On the synergistic ef-
fects of enzymes in food with
enzymes in the human body. A liter-
ature survey and analytical report.
Med. Hypothesis 42 (6): 355-62. - Rumm-Kreuter. D., and I. Demmel.
- Comparison of vitamin losses
in vegetables due to various cooking
methods. J. Nutr. Sci. Vitaminol. 36:
S7-15. - Kimura, M., and Y. Itokawa. 1990.
Cooking losses of minerals in foods
and its nutritional significance. J.
Nutr. Sci. Vitaminol. 36 (supp. 1):
S25-32. - Franceschi, S. 1999. Nutrients and
food groups and large bowel cancer
in Europe. Eur. J. Cancer Prev. 9
(supp. 1): S49-52. - Favier, M. L., C. Moundras, C.
Demigne. and C. Remesy. 1995.
Fermentable carbohydrates exen a
more potent cholesterol-lowering
effect than cholestyramine. Biochim.
Biophys.Acta 1258(2): 115-21. - Schatzkin, A., E. Lanza, and D.
Corle. 2000. Lack of effect of a low-
fat, high-fiber diet on the recurrence
of colorectal adenomas. New Eng. J.
Med. 342: 1149-55; Alberts. D. S..
M. E. Martinez. D. J. Roe. el al.
- Lack of effect of a high-fiber
cereal supplement on the recurrence
of colorectal adenomas. New Eng. J.
Med. 342: 1156-62. - Byers, T. 2000. Diet, colorectal ade-
nomas, and colorectal cancer (edito-
rial). New Eng. J. Med. 342 (16):
1206-07. - Ludwig, D. S.. M. A. Pereira, C. H.
Kroenke, et al. 1999. Dietary fiber,
weight gain and cardiovascular dis-
ease risk factors in young adults.
JAMA 282 (16): 15 39-46.
Chapter 3: Phytochemicals
- World Health Organization. Food
balance sheets, year 1996. hup://
apps.fao.org.cvs.down. - Steinmetz, K. A., and J. D. Potter.
- Food-group consumption and
colon cancer in the Adelaide Case-
Control Study. 1. Vegetables and
fruit. Int. J. Cancer 53 (5): 711-19. - USDA Agriculture Fact Book. 1998.
Chapter 1-A. http://www.usda.gov/news/
pubs/fbook98/ch 1 a.htm. - World Health Statistics Annual 1994-
- Online version, http://www.who.ini/
whosis: Food and Agriculture Organi-
zation of the United Nations. Statistical
database food balance sheets, 1961- - Available online at http://www.fao.
org; National Institutes of Health. Glo-
bal cancer rates, cancer death rates
among 50 countries. 1986-1999.
Available online at http://www.nih.gov. - Gillman. M. W, L. A. Cupples. D.
Gagnon. et al. 1995. Protective effect
of fruits and vegetables on develop-
ment of stroke in men. JAMA 273
(14): 1113-17; Manson, J. E., W. C.
Willett, M. J. Stampfer. et al. 1994.
Vegetable and fruit consumption
and incidence of stroke in women,
abstract. Circulation 89 (2): 932; Yu,
M. W„ H. H. Hsieh, W. H. Pan, et al. - Vegetable consumption, scrum
retinol level, and risk of hepatocel-
lular carcinoma. Cancer Res. 55 (6):
1301-05; Giovannucci. E., A. Ashe-
rio. E. B. Rimm. et al. 1995. Intake