Self Improvement – The Top 101 Experts that Help Us Improve Our Lives

• is that
  e mood for them.

’ve

really reached the limits of your endurance, go into a bathroom, look into the

ourself, “How serious is this?”

und us. A

l way, even if you

don’t notice it at first. Why not ask for a standing ovation once in a while?

ave gone

he Best Way to Get Started with Loretta LaRoche

I’m always reminding people that the one constant you can count on

things happen—and usually when you’re not in th

• Buy something silly and wear it. A Groucho Marx nose, mustache, and
  glasses are my favorite. When the stress seems unbearable, when you

mirror, put on your glasses, and ask y

• Most of us don’t realize what an impact we have on the world aro
  positive energy field is going to affect others in a beneficia

When you go in to work, say, “I came in—it wasn’t easy. I could h

somewhere else. I’d like a standing ovation.”

T

mor to help us relieve the stress
, her PBS specials, and
er live performances. If you have access to one of her six award-winning PBS
, I would recommend it as the place to start. If not, I would suggest
ading or listening to Life is Not a Stress Rehearsal: Bringing Yesterday’s Sane
Wi o

LaR c
unreal es an amusing and
stre s-
are de our lives better but in truth frequently contribute to making
us e

er view of self-help books and her refreshing brand

f humor:

will write books

published every year. Who would have guessed that we could have so

The subjects just get more and more

narrow. Books for adults with depression. Books for women on

Loretta LaRoche has the uncanny ability to use hu
of our everyday lives. She has done it through her books
h
specials
re
sd m into Today’s Insane World.

o he believes that, for most of us, life has become a pressure cooker of

istic expectations. Life Is Not a Stress Rehearsal tak

s reducing look at the gizmos, self-help regimens, and the talking heads that

signed to make

fe l powerless, stressed out, overwhelmed, and inferior.

In her book, LaRoche shares h
o

There seems to be no limit to the stuff that people

about. Something like three thousand new self-help books get

many things wrong with us?

running with the wolves. Books for people with borderline

personality disorder. I really saw a book the other day that promised

to cure people of attention deficit disorder. Excuse me, but how are