The mantra for this pose is Om Bhanave Namaha.- PARVATASANA—MOUNTAINPOSE
Next move into the mountain pose, with both legs
straight and together, raising your buttocks into the air,
stretching your arms. The mantra for this pose celebrates
the unlimited power of the sun. It is associated with the
throat chakra of expression and the Law of Detachment.
The mantra for the mountain pose is Om Khagaya
Namaha.
Consciousness in Motion 153