Article 103
Healing with Affirmations
What are affirmations?
Affirmations are positive sentences which works on and affect our conscious and
subconscious mind. Repeating the affirmations along with visualization makes the
manifestation way faster. Add a dash of reiki with affirmations and visualization and the
result is profound.
It is very important to think positive and be positive in order to achieve your desired goal.
But if you are going through a rough phase, it is obvious that you may get negative
thoughts now and then. That’s ok. We are human, not super human. Just don’t let these
negative thoughts overpower your belief and faith on positivity.
How to heal with affirmations?
There is no complicated long technique. Just believe and stay positive. There are number
of ways to heal with affirmations.
- Chant
Simply chant. Whenever you get time, repeat your affirmation. You can also hold a water
bottle and charge the water with repeated affirmation.
- Stick on bottle
Write your affirmation on a piece of paper and stick it on your water bottle or glass.
Alternatively, place your bottle or glass over the written affirmation to charge the water.
Consume this water or spray on self, others or space.
- Reiki
Take a bottle or glass filled with water. Hold it between your palms or simply hover your
palms around it. Invoke symbols and reiki the water while chanting the affirmation. If you
are good at visualization, visualize the desired outcome. Alternatively, write down your
affirmation on a paper and reiki it with the intention to manifest it.
- Meditation