SNACKS

From super-fast to crowd-pleasing nibbles, these 21 recipes will

keep you satisfied.

Grab-and-Go

Step 1: Stick hand in fridge. Step 2: Snack. It doesn’t get easier than

this.

1. Slice up an apple or pear, and enjoy with 2 tablespoons nut butter. Sprinkle

with cinnamon, if you like.

2. Top 125 g plain 2% Greek yoghurt with nuts or berries.

3. Keep string cheese handy. Have one piece with one serving of healthy

crackers—either wholegrain, seed-based (such as Back to Nature), or nut-based
(such as Blue Diamond almond crackers). Or pair one string cheese with raw