Baked Sweet Potato Chips, 211
Roasted Sweet Potatoes with Ginger and Curry, 318 , 318
Roasted Veggies with Olive Dressing, 320 , 321
Salmon Hash with Sunny-Side-Up Eggs, 212 , 213
Salsa Turkey Burger with Baked Sweet Potato Chips, 211
Spiced Sweet Potatoes, 299
sweet potato strips, 241
Swiss chard, 232
Baked Eggs with Swiss Chard, 232 , 233
Sautéed Greens with Onions, 255
Tacos, Blackened Tilapia, 182 , 224
Tahini, Green Beans with, 316 , 317
tart cherry juice, 113
tea:
banana peel, 113
black, 109 , 127
ginger, 298
green, 109 , 127 , 145 , 154
lemon balm, 113
temptations, see cravings and temptations
3-Day Fix-It Cleanse, 277–93
Apple-Almond Super Juice, 282 , 282
Blackberry-Honeydew Smoothie, 293
Blueberry-Peach Snack Smoothie, 293
breakfast in, 280–83
Broccoli Soup with White Beans, 286 , 286
Citrus Fuel Smoothie, 281 , 281
dinner in, 289–92
Kale and Cucumber Super Juice, 291 , 291
Kale Salad with Avocado, Citrus, and Nuts, 287 , 287
Lisa’s Tides-You-Over Veggie Broth, 284
lunch in, 285–87
Mega-Greens Smoothie, 288 , 288
menu for, 278–79
Nectarine-Carrot Smoothie, 293
Rev-Up Blueberry Smoothie, 283 , 283
Scrambled Eggs with Sliced Fruit, 280 , 280