Fructose
Fruit juice concentrate (such as grape or white grape)
High-fructose corn syrup
Honey
Lactose
Maltose
Malt Syrup
Molasses
Raw sugar
Sucrose
Syrup (any kind)
A bowl of plain Greek yoghurt with berries, sprinkled with honey, and a
few dark chocolate chips or shavings.
A smoothie made with unsweetened almond milk, a scoop of almond
butter, plain Greek yoghurt, and chocolate protein powder (your healthy
milk shake!).
Mixed nuts with a few semisweet chocolate chips (roasted with spices also
works).
Roasted cinnamon chickpeas: Rinse, drain, and coat chickpeas with olive
oil and cinnamon. Bake at 190°C for 25 minutes.