Chapter XI
The moonlight will be mixed inside the sexual center with the blue sexual energy. Breathe
it into the sacrum drawing the moonlight inside and further into the sexual center. At the
same time draw the sexual energy inward. Men pull up the sexual organ, perineum and
anus and gently squeeze the muscles around the prostate gland. Women softly close and
contract the vagina, perineum and anus and gently squeeze the muscles around the
ovaries and the uterus. On the exhalation (men and women) release the muscles about
90% but keep the Chi inside.
The squeezing should be very gentle and the other muscles in the body remain very
relaxed. Gather the energy at the sexual center. Take about 5 to 10 minutes until you feel
the moonlight directly entering into the sexual center.
Fig. 11.1 Sexual Energy
Fig. 11.2 Connecting the Sun with the Third Eye and Pituitary Gland.
Sexual Center
Sacrum
Moon Connection
Third Eye
Heart Center Heart
Sun
Third Eye
Heart Center Heart
Pituitary Gland
Connecting to the Earth Force