Universal Tao Basic Practices and Preparation Exercises- Continue cutting to the
Door of Life. Touch and
send the Chi from the
Door of Life back to the
navel and out to the uni-
verse in front. - Move the hands back
around the sides to the
navel, extending the fin-
gers and “cutting”the Tan
Tien open as you go.
Touch the navel: Tan Tien
and the universe spiraling.
Feel more Chi and feel the
Tan Tien open.
Fig. 2.42 ‘Cut’ open the Door of Life and Send Chi to the Universe in Front.Activate Chi in the Bones of Hips, Legs and Sacrum- Now touch your pelvic bones by energetically extending your fingers from the front
area near the hips to the
back. Feel Chi penetrate
into your pelvic bones:
funny, laughing, happy
bones. - Touch the femur bones.
Tan Tien and Universe:
Charge the fingers. Also,
feel the funny, happy,
laughing vibration inside
the bones and in the bone
marrow. Be aware of the
Three Tan Tiens. Spiraling
from the universe. Spiral-
ing charging your Tan
Tien. Charge your hands
and your bones.
Fig. 2.43 Touch the Femurs - Happy Laughing Legs!