- Ears
up to count of 20, back 10, down 10, forward 10, quick lift up - Reflex at back of head for eyes, headaches and rectum
- Head
press to shoulder — left then right
twist to stretch (gently left then right)
arm behind head — press head one way and the arm the
opposite to stretch
reflexes all over head, press head to shape
squeeze hair - Face
heart on left
ovaries and sciatic on both sides (use other reflexes on face if
condition requires)
General Procedure for Full Body Massage
Massage with medium deep, long strokes where possible. This is
only a condensed version. Class work and experience is necessary
for a complete work.
Before starting massage put a small amount of coconut oil on subject
and then use massage and skin conditioner. The recipe is found on
page 100 in the Special Hints.
Subject lies on back
Each foot separately (use both hands)
Each leg and foot
Both legs and hips at same time using long strokes
Quick kneading of legs
Stomach