flesh is not injured. They may be used several times a day as needed
to remove pain and to prompt the body to heal itself.
The reflex system stimulates or depresses only to a normal
condition. There are no dangerous side effects.
Four Dimensions of Vita Flex
With Vita Flex, we work through four dimensions, three of
which are literal, geographical dimensions. One dimension goes up
and down (from head to toe and reverse) another straight across
(from side to side) and the third straight through (from front to back
and reverse). Each one works independently, yet all four dimensions
work together for complete action.
First Dimension
As you look at the bottom of the feet, picture both as
representing the body from the hips up. The outer part of the feet
represents the outer part of the body. Example: The reflexes on the
outer part of the right foot affect the outer right side of the body and
the head. The reflexes on the outer part of the left foot affect the
outer left side of the body and head. The inner part of the feet
represent the spine and center of the body, while the heels represent
the hips and the toes represent the head. The above also applies to
the hands. Thus, in miniature, the feet and hands represent the entire
body.
There are many control points in between the head and feet that
also go both up and down. For a sprained or injured ankle, relief is
found by working the corresponding part on the wrist of the same
side. The bottom of the foot is also for the ankle (same side). For
wrist conditions, work on the corresponding part of the ankle on the
same side. The palm of the hand is also used for the wrist. Cramps or
pains in the calf of the legs are relieved by working on the forearm.