Vegan Indian Cooking: 140 Simple and Healthy Vegan Recipes

(Axel Boer) #1

Sambhar Masala


YIELD: 1 CUP (237 ML)


This is the key spice in the dish
sambhar, a South Indian lentil and
vegetable stew most commonly eaten
with dosas. But don’t limit yourself. I
love this spice blend so much that I
often add it to other lentil and bean
dishes or sprinkle it over rice and even
homemade popcorn.


¼ cup (48 g) split gram (chana dal)


1 tablespoon split and skinned black
lentils (dhuli urad)


1 tablespoon split and skinned green
lentils (dhuli moong)

Free download pdf