- Bear
- Bison or buffalo
- Caribou
- Elk
- Emu
- Frog legs
- Goose
- Kangaroo
- Muscovy duck
- New Zealand Cervena deer
- Ostrich
- Pheasant
- Quail
- Rattlesnake
- Reindeer
- Squab
- Squirrel
- Turtle
- Venison
- Wild boar
- Wild turkey
Fish, Seafood, and Shellfish
Fish, seafood, and shellfish are some of the healthiest
animal foods you can eat, and they are a cornerstone of the
Paleo Diet because they are rich sources of the healthy
long-chain omega 3 fatty acids known as EPA and DHA.
Fatty fish, such as salmon, mackerel, and herring, are
particularly rich in both of these long-chain omega 3 fatty
acids. Try to include fish in your menu at least three times a
week. Here’s a list of fish and shellfish that are key players
in any modern-day version of the Paleo Diet.