The Paleo Diet Cookbook

(Brent) #1

(^) • Potatoes and all potato products


SALT-CONTAINING FOODS


(^) • Almost all commercial salad dressings and
condiments



  • Bacon

  • Cheese

  • Deli meat

  • Lunch meat

  • Frankfurters

  • Ham

  • Salami

  • Hot dogs

  • Ketchup

  • Olives

  • Pickles and pickled foods

  • Pork rinds

  • Salted nuts

  • Salted spices

  • Virtually all canned meats and fish

  • Sausage

  • Any other processed meat

  • Smoked, dried, and salted fish and meat


FATTY MEATS


(^) • All fatty cuts of fresh meat

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