- Fatty pork chops
- Fatty pork roast
- Pork ribs
- Bacon
- Pork sausage
- Fatty leg of lamb
- Fatty lamb roast
- Fatty lamb chops
- Chicken and turkey drumsticks, thighs, and
wings - Beef ribs
- Fatty beef roast
- T- bone steak
- Fatty cuts of beef
- Fatty ground beef
SOFT DRINKS AND FRUIT JUICES
(^) • All sugary soft drinks
- Freshly squeezed fruit or vegetable drinks
(okay only for athletes) - Canned or bottled fruit drinks
- All frozen fruit juices
- Popsicles
SWEETS
(^) • Candy
- Chocolate