The Paleo Diet Cookbook

(Brent) #1

Cooking Temperatures


If you find yourself a bit worried about eating or serving raw
or undercooked meat, poultry, or fish, a food thermometer
works wonders. Use the following chart as your guideline.


USDA RECOMMENDED SAFE MINIMUM


INTERNAL TEMPERATURES


Dish Recommended Internal Temperature
( ̊F)
Steaks and
roasts

145


Fish 145
Pork 160
Ground beef 160
Egg dishes 160
Chicken breasts 165
Whole poultry 165
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