Book Kemetic Diet -C ePub.xhtml

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(17) “I have not spoken against anyone.” Variant:I have not babbled, gossiped. (18) “I have not allowed myself to become angry w ...

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CHAPTER 3 : FASTING FOR HEALTH OF BODY, MIND AND SOUL PREVENTATIVE HEALTHAND SELF-HEALING Inthestateofpristinehealth,thephysical ...

Theapproachtohealthmaintenanceandtreatmentofdiseaseshouldbeholistic,takingtheentirehu- manbeing(spiritual-mental-physical)intoco ...

FASTINGFOR THE BODY The Use of Fastingand Enemas Inordertopromoteinternalhygiene,theAncientEgyptianspracticedregularfastingaswel ...

Plate 13: The Digestive System InAncientEgypt,thereweredoctorswhospecializedontheeyes,theteeth,thebelly,andthe“hid- dendiseases. ...

H.K.MarshallandC.E.Thompson.“Colonirrigationinthetreatmentofmental disease.”NewEnglandJournalofMedicine207:454-57(1932).Colonirr ...

Startthedaywithnobreakfastbutwithcoconutwater 102 ,or freshlyjuicedorpowderedgreendrink,orfreshlysqueezedlemon or lime juice w ...

Duetotheproblemofoverfarming,whichdepletesthelandofits naturalnutrientsandtherebycausescropstobenutrientpoor,try toeatorganicf ...

36 Hour Fast Afteralightdinner,eatnothingsolidthefollowingday,anduntil“break-fast”the dayafter.Usethesamefastingguidelinesasfort ...

previousdietwhichledthemtotheircurrentstateofdiseaseinthefirstplace.While theconsumptionoffruitsdoesleadtoanelevatedbloodglucose ...

thebodywillhavethenutrientbuildingblockstorebuildhealthycellsandmaintainhighenergy throughout the day. CoconutWaterFast Acoconut ...

willrequiremoretimetoreplenishthebrain.Gettinguptoofast willcauseashortfallinoxygentothebrain,andthiswillcause you to faint, fal ...

Nowbeginreducingyourusualquantityoffoodintakeandconsumeonlynatural,mucusinhibiting foods (starchless vegetables and fruits). Ste ...

etc.,-consultfruitcombiningchart),thenreducedstarchorstarchfreevegetables,thensteamedve- getables, etc., The idea is to slowly w ...

one’stimeasthebodybecomeslighterandceasestoobstructthemindandsoul.It mayalsooccurbyexcessfastingormisapplicationoftheteachingsre ...

Itmustbeclearlyunderstoodthatfastingisnotthegoaloflife.Itisatooltobeused wiselyandpurposefully.Throughtheextendedpracticeoffasti ...

betweenthebodyandtheworld,sothataclarityofmindmaydevelop,andwithit,spiritualenlight- enment.Soausterityandasceticismarenotdiscip ...