Book Kemetic Diet -C ePub.xhtml

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Raspberry

Red currant

Rose hips

Strawberry

Tangerine

Tomato×

Watermelon×

Yellow plum

×Thesefruitsprovidethegreatestnutrientandalkalinequalitiesandshouldbethefoundationof

every green diet. 264

NOTES
Use this section to take notes on the important concepts you have learned.

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NOTES

Use this section to take notes on the important concepts you have learned.

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YOUR PLAN OF ACTION

Usethissectiontobegindevelopingaplanofaction,whichyouwillimplementfor

yourself.Listtheideasyouwouldliketobegintofollowuponrightawaybegin-

ningnow.Besideeachactionwritewhatdayandtimeyouwilltakethatactionon.

On the third column write in your initials when you accomplish that goal.

Today’s

Date

Actions I want to take based on what I have

learned and know is good for my health

How I will imple-

ment those actions

Today I have ac-

complished this

goal