- Also,whileyouareataHealthFoodStore,speaktotheirper-
sonnelintheVitaminSectionandhavethemshowyouwhere
theirgreendrinkpowdermixesare.Youmayalsoaskthemfor
recommendations.Purchaseoneofthegreendrinkpowders,
andstarttouseitaccordingtothedirectionsandyourcapacity,
tosupplementthefreshgreenjuices.Greendrinks,asyouwill
soonlearn,arepackedwithenzymes,vitamins,minerals,pro-
teins,andnutrientsvitalforthebody.Thinkofitasfillingup
thefueltankofyourbody.Trytousetheminsteadofpasteur-
izedjuices,sodas,juicecocktailsandcannedjuices,andcaffein-
atedteas,andondayswhenyouareunabletohavefreshgreen
juices.
Takeamomentnow,andasmanymomentsasyoucanthroughoutthedaytocloseyoureyes,be
quiet,andbreathedeeplyasyouconnectwiththePeace,LoveandBlessingsoftheSupremeSpirit,
which is your own deepest essence.
Peace, Loveand Blessings, for your health, in Body, Mindand Spirit! Ankh, Oodja, Seneb!
Hemit Dja
DEFINITIONS FOR THE VARIOUS LEVELS OF
VEGETARIANISM
Vegetarians–generallyreferstopersonswhodoesnoteatmeatsofanykind(includ-
ingpoultryandfish/seafood).Somepeopleconsiderthemselvestobevegetarianif
theydonoteatredmeat,buteatpoultryandorfishandorseafood.Thiscreatesmuch
confusionforthosewhoareenteringintovegetarianism.Technicallyvegetarianism
referstonoteatingmeatsorpartsofanytypeofanimal...ofanykind.Thereforethose
whoeatnon-redmeatsandorfishandorseafoodarereallynotvegetarians.This
group can be further subdivided as follows:
- Lacto-ovo-vegetarians—Persons who donot eat
meatproducts,butconsumemilk andother dairy
products (lacto) and eggs (ovo). - Lacto-vegetarians—Personswhodonoteatmeator
eggs, but consume dairy products. - Vegans–Personswhodonotconsumeanymeat
productsoranimal-by-products (i.e.no honey,no
dairy,etc.).Itcanalsoimplythatsuchpersonsdonot