Cardiovascular Fitness Procedures Manual

(coco) #1
Exhibit 4-33. Explaining the rating of perceived exertion (RPE)

„ When the timer starts, the Warm-up Stage for the predetermined protocol (the middle
protocol on the screen) will be highlighted in red.


„ At 15 seconds into Warm-up, the ISIS system will give the auditory message:


“Explain RPE.”

„ Explain the Rating of Perceived Exertion (RPE) using the standard script. See Section
3.9.7 for procedures for explaining RPE and Section 3.10 for procedures if the RPE
exceeds the criteria.


„ Throughout this stage, monitor the % HR scale on the ISIS screen and the SP’s
current heart rate, which is displayed digitally on the BP monitor.


„ The SP’s heart rate should be below 60 percent of the PMHR.

Free download pdf