Rosedale Diet Recipes ■^229- Mix the shrimp, zucchini, lemon juice, avocado oil, cilantro, parsley,
salt, and cayenne.- Place the tortillas on a cutting board and divide the shrimp mixture
between the two.- Form the shrimp mixture into a log shape two-thirds toward the bot-
tom of each tortilla.- Add the shredded lettuce just above the shrimp.
- Fold the tortilla from the bottom around the shrimp and continue to
roll the tortilla.- Slice the shrimp wrap into rounds and serve.
■ ■ ■ (^) MUNG DAL SOUP AND MESCLUN SALAD
The combination of warming spices and filling beans make this a hearty
soup for a chilly day. Mung beans are the beans used for bean sprouts,
and they are sold at health stores and many supermarkets. Ghee, or
clarified butter, is also sold at health food stores. Garam masala is an In-
dian spice that is available at Asian markets, many gourmet shops, and
health food stores.
SERVES 2 WITH LEFTOVERS
MUNG DAL SOUP
1 cup mung beans
3 tablespoons ghee (clarified butter)
2 garlic cloves, chopped
1 teaspoon minced fresh ginger
21 ⁄ 2 cups water
Pinch of turmeric
(^1) ⁄ 4 teaspoon garam masala
(^1) ⁄ 2 cup chopped fresh parsley
(^1) ⁄ 4 teaspoon salt
Pinch of cayenne