Penis Enlargement Exercise Program

(やまだぃちぅ) #1

Combined Pull, Twirl and Slap


This is a bit advanced, and takes some concentration.


Begin by using your OK sign to pull outward and hold for several seconds. Make sure the
palm of your hand is facing away from you.


Now hold your penis by the base and with your OK sign in place, twirl your penis
clockwise 5 times and then counter clockwise 5 times.


Pull outward again, and then twirl again in the same way as mentioned above. Do this
entire sequence 5 times.


Now pull outward for several seconds and do twenty slaps on each side.


Finish by pulling up and outward for 30 seconds.


Sometimes all of this handling and movement causes a feeling of arousal. Don't worry
about it, just stop exercising and give your erection a chance to subside. Then begin
where you left off.


Cool It Down!


Now that you've exercised your penis, you have to cool it down. You can't just put it in
your pants and forget it until next time.


There are a few different ways to cool down – all are meant to encourage blood flow and
good circulation. You can:



  • Do some slaps – let it get flaccid first.

  • Wait until it's completely flaccid and then give it a good massage. This isn't meant to
    start an erection, though.

  • Take a nice warm shower or bath, or wrap your penis and testicles with a nice, warm,
    moist towel.


Exercising your penis puts a fair amount of stress on it. Give it a chance to relax now.


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