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Section 4: Water and weight loss Having discussed the topic of nitrogen sparing we can finally examine the effects of ketogenic ...

term nature of the studies, 9 days or less, as well as the rapid weight loss which occurred in the first few days of the high fa ...

In most studies, a low-carbohydrate diet will show a greater total weight loss than a high- carbohydrate (8,18,19,25,26,35) but ...

First and foremost, the extremely low calorie nature of the PSMF makes medical supervision an absolute requirement as frequent b ...

Ketostix (tm) are much deeper when they over consume calories. Obviously at some point a threshold is reached where fat consumpt ...

recommendations, makes it impossible to draw conclusions between a ketogenic diet and a more typical high-carbohydrate diet deri ...

Why the discrepancy between VLCD research and moderate caloric deficits? The discrepancy between research on diets with extreme ...

deficit, adequate protein, and exercise, they should not be used as evidence for or against the ketogenic diet. At more moderate ...

40: 611-622. Flatt JP and Blackburn GL. The metabolic fuel regulatory system: implications for protein sparing therapies during ...

Chalmers TM et. al. On the fat-mobilising activity of human urine Lancet (1958) 866-869. Chalmers TM et. al. Fat-mobilising and ...

Chapter 7: Other effects of the ketogenic diet The ketogenic diet has numerous metabolic effects, many of which are discussed in ...

term ketogenic dieting although fasting has been studied to some degree. Early ketogenic diet literature mentions a condition ca ...

individuals have little trouble maintaining their bodyfat levels when the ketogenic diet is stopped, especially if their activit ...

necessary calories. In this case, the use of calorically dense foods such as mayonnaise and vegetable oils can be used to increa ...

great range of responses among individuals on a ketogenic diet. Some show a drastic decrease in cholesterol while others shown a ...

These concerns are difficult to understand in terms of where they originated. What must be understood is that ketones are normal ...

carbohydrates (5% of total daily calories) can prevent a buildup of uric acid (35). Additionally, in studies of both epileptic c ...

Liver damage Another concern often raised is for the potential negative effects of a ketogenic diet on the liver. In one of the ...

the low-carbohydrate diet. As these studies demonstrated, there will obviously be a decrease in nutrient intake if a subject dec ...

Several possible causes for these deaths have been suggested, including the direct breakdown of the heart due to the low quality ...