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The Ketogenic Diet: A complete guide for the Dieter and Practitioner Lyle McDonald ...

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This book is not intended for the treatment or prevention of disease, nor as a substitute for medical treatment, nor as an alter ...

Acknowledgements Thanks to Dan Duchaine and Dr. Mauro DiPasquale, and before them Michael Zumpano, who did the initial work on t ...

Introduction I became interested in the ketogenic diet two and one-half years ago when I used a modified form (called a cyclical ...

information that should be useful to the general dieting public, as well as to athletes and bodybuilders. Hopefully, the attenti ...

Foreword REGULATION OF KETOGENESIS (Sung to the tune of “Clementine”) In starvation, diabetes, sugar levels under strain You nee ...

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Table of contents Part I: Introduction 19. Interval training Introduction to the ketogenic diet 11 20. Weight training Pa ...

Part I Introduction Chapter 1: Introduction to the ketogenic diet Chapter 2: The history of the ketogenic diet Prior to discussi ...

Chapter 1: Introduction to the ketogenic diet Many readers may not be familiar with the ketogenic diet. This chapter discusses s ...

other hormones are also affected, all of which help to shift fuel use away from carbohydrates and towards fat. Exercise and the ...

Chapter 2: History of the Ketogenic Diet Before discussing the theory and metabolic effects of the ketogenic diet, it is useful ...

Charlie’s seizures were completely controlled as long as he was on the diet. The amazing success of the ketogenic diet where oth ...

extreme interest, both good and bad, in the ketogenic diet. Contrary to the semi-starvation and very low calorie ketogenic diets ...

conclusions. As well, his book left bodybuilders with more questions than it provided answers. A few years later, bodybuilding e ...

Nebeling LC. et. al. Effects of a ketogenic diet on tumor metabolism and nutritional status in pediatric oncology patients: two ...

Part II: The Physiology of Ketosis Chapter 3: Fuel utilization Chapter 4: Basic ketone physiology Chapter 5: Adaptations to keto ...

Chapter 3: The basics of fuel utilization Although this chapter does not discuss the ketogenic diet in great detail, the informa ...

energy storage (2). The average person has enough energy stored as bodyfat to exist for weeks or months without food intake and ...