Microsoft Word - H.E.M.P Healthy Eating Made Possible - Paul Benhaim - Completed.docx

by  

  Paul  

  Benhaim

Herbal

 Parasite

 Remedies 240

FOOD

 AND

 THE

 LAND 246

Permaculture 248

The
 Personal

 Effects

 of

 Permaculture 251

Kitchen/Herb

 Garden 253

HERBS 254

Basil 254

Bay
 leaves 254

Caraway
 seed 254

Cayenne
 Pepper 254

Chevril 254
Chives 254

Cinnamon 255

Cumin

 seed 255

Dill 255

Fennel 255

Garlic 255

Ginger 255

Oregano 256
Mint 256

Paprika 256
Parsley 256
Rosemary 256

Sage 257

Thyme 257

Leaf

 Curd 257

Summary 258