Microsoft Word - H.E.M.P Healthy Eating Made Possible - Paul Benhaim - Completed.docx

(Darren Dugan) #1
by  
 Paul
 Benhaim

chip shop or corner store for a snack. Just keep leftovers covered,
in a cool dark place.


Next time you go shopping, browse through the recipe
section and make sure you have the ingredients for the meal you
fancy before you go.


Sex
 and

 Cooking


Sex and cooking are similar in many ways. There are many
combinations that can be had in sex and cooking, some better
than others. We can learn from both that each of us have different
needs and wants. Both can also be enjoyed in the singular, with a
friend or in a group. Some good quality (hemp) oil helps in most
situations and some seeds often come into play - variety is the
spice of life.


More

 Tips


Most dishes can be made vegan by the substitution of cow's milk
with a hemp or soya version; there is a variety of dishes ranging
from pure raw living foods to oven baked exotic delicacies.
Choose the recipes suitable to your current lifestyle, whilst trying
to move towards the more vibrant options - often marked with an
R.


For fan assisted ovens reduce cooking time by approx. 20%.


Organic produce is recommended and is now available from most
whole-food stores, supermarkets or from local Veggie box

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