past. This is THE health message for the future." ~ T. Colin Campbell, PhD. Author of The China
Study
"The concept of Nutrient Rich has become a welcome ally and voice enabling Americans to identify
foods that will build health and avoid those that create chronic illness." ~ Caldwell Esselstyn, M.D.,
Author of Preventing and Reversing Heart Disease
"Within days, you'll discover a way of eating that will help you lose weight and improve your health.
You'll also discover the missing links you have been searching for all these years." ~ John McDougall,
MD, Author of The Starch Solution
"If you want to dramatically improve your health and happiness and break free of the dietary pleasure
trap, eat Nutrient Rich." ~ Alan Goldhamer, DC, Co-Author, The Pleasure Trap; Founder of True
North Health
"If you have felt frustrated, trapped, and without a motivational compass, John Allen Mollenhauer and
the Nutrient Rich Expert Panel provide guidance to help you get moving—REALLY moving—in the
right direction." ~ Doug Lisle, PhD, Co-Author of The Pleasure Trap
"Eating nutrient-rich plant-based diets can help prevent, treat, and even reverse many of the chronic
diseases increasingly plaguing humanity." ~ Michael Greger, MD, Founder of NutritionFacts.org
"I had been eating what I thought was clean—lots of veggies, natural starches and lots of protein for
many years; I was always strong, too. But over the last four years I had gotten arthritic joint pain in
my hands...I rested, did everything I could think of...no positive results. John and I meet, he tells me of
the damage all the animal protein can cause, especially joint pain like I had. Two weeks later, 50% less
pain, four weeks later NO MORE HAND PAIN! I mean none! For four years it had been chronic and just
that quickly, eating nutrient-rich totally changed my life. I can do everything I want again...despite
what all the doctors told me." ~ Jon Hinds, Head Trainer and Founder of the Monkey Bar
Gymnasium, the first plant based gym chain the US.
"Eating a nutrient-rich diet has been one of the best decisions I've ever made. I eat 80-90% or more
whole foods, plant-based, and much smaller quantities of animal products and refined foods, and it
shows in my health and performance." ~ Eddie Enriquez, President, Centers for Athletic
Performance
"The Nutrient Rich Revolution provides the missing piece in the puzzle of losing weight and keeping it
off for good. Nutrient Rich is not just another diet—it is learning a new way of thinking about eating
and living a healthy life. Anyone can put you on a diet; millions of people go on and off diets every day.
The Nutrient Rich Revolution shows you how to eat for life, so you can lose weight, get healthier and
increase your energy. I recommend eating Nutrient Rich for anyone wanting success." ~ Jim Hart,
ACE CMT, Men’s Journal 100 Best Trainers