The New Abs Diet Cookbook: Hundreds of Delicious Meals That Automatically Strip Away Belly Fat!

(Michael S) #1

TEQUILA SUNRISE SALAD


(Number of Powerfoods: 5)


FOR THE SALAD:
2½ CUPS MIXED GREENS
¼ CUP BLACK BEANS, RINSED AND DRAINED
1 PLUM TOMATO, CHOPPED
1 SCALLION, SLICED
½ AVOCADO, PEELED AND SLICED
1 TEASPOON CHOPPED CILANTRO


FOR THE DRESSING:
1 TABLESPOON TEQUILA
1 TABLESPOON ORANGE JUICE
1 TEASPOON LIME JUICE
1 TEASPOON EXTRA-VIRGIN OLIVE OIL CRACKED BLACK PEPPER
Mix the salad ingredients in a bowl. Mix the dressing in another bowl and pour over the salad. Toss
to coat.


Makes 1 serving.


Per serving: 325 calories, 8 g protein, 22 g carbohydrates, 21 g fat (3 g saturated), 250 mg sodium,


13 g fiber

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