michael s
(Michael S)
#1
Bam Crackers, 68
Banana Split Breakfast, A, 89
Black Bean Breakfast Quesadillas, 74
Breakfast Dogs, 68
Breakfast Pizza Rustica, 75
Carolina Hot Grits and Sausage, 78
Cold Pizza with Extra Protein, 68
‘Cotta Go, 68
Dinner-for-Breakfast Burrito, 82
Eggs Beneficial Breakfast Sandwich, 75
El Desayuno Wrap, 70 , 71
exercises before, 88
Flapjacks with Chocolate Chips, 83
Flax Machine, The, 79
Four-Country Breakfast, The, 76 , 77
French Toast, Italian-Style, 72 , 73
God-Didn't-Make-Little-Green-Apples Home Fries, 66 , 67
Great Pumpkin Bread, The, 79
Green Eggs and Ham Omelet, 69
Grilled Banana Sandwiches, 84 , 85
Guac in the Park Breakfast Burrito, A, 88
Guac ‘n’ Roll, 68
Honey, I Shrunk My Gut, 82
I Haven't-Had-My-Coffee-Yet Sandwich, The, 89
importance of, 3 – 4 , 61 – 62 , 63
Incredible Vegetable Omelet, The, 89
No Batter! No Batter! Blueberry and Peanut Butter Pancake, 64 , 65
Overtime Oats, 69
Salmon and Eggs Breakfast Burrito, 88
Stoke-Your-Fire Cereal, 75
Ultimate Power Breakfast, The, 86 , 87
