45Internal Purity Promotes Youthfulness
The energy and vitality of a young child can be yours
at any age when you choose to follow Mother Nature’s
and God’s Eternal Laws of Life. Following this System
provides you with the vitality of youth, because
youthfulness is Internal Purity! Total Health is not a
matter of age, but it’s a matter of Internal Perfection!
My father, when heading towards a century, was
physically younger than a fit man of 40! We do not live
by calendar years. We live in biological years and this is
what counts! How clean are your arteries and veins? How
are your blood pressures? Ours are 120 over 60 like
healthy youngsters. We both have a steady, strong pulse
of 60. We have strong eyes and ears that hear every
sound. We are not interested in birthdays (forget them)!
We love living our Bragg Healthy Lifestyle which
keeps us internally cleansed, healthy and youthful!
You will reap the same benefits my father and I enjoy
when you seriously follow this Toxicless Diet, Body
Purification and Healing System! But you must be
faithful every day and be the healthy captain of your
life! This is not a fad diet – most diets are “yo-yo” diets
where your weight just goes up and down! The Bragg
Healthy Lifestyle is something that becomes a part of
you and your daily lifestyle and it’s not a diet per se –
but a lifelong lifestyle for super health and longevity!
We want you to live a long, healthy, happy, fit life!
Decide daily that you want to feel strong, vigorous and
that you will banish your aches, pains and tiredness! It’s
up to you! We pray nightly for all our friends and Bragg
readers to be guided down the righteous path of healthy
living through these written words – that never tire and
can be with you night or day – just for the reading!
Caution: The Army Diet – What you overeat goes to your front.
There is truth in the saying that man becomes what he eats. – GandhiEvery man is the builder of a temple called his body. We all are our own
sculptors and painters, and our material is our own flesh and blood
and bones. Any nobleness begins at once to refine a man’s features, any
meanness or sensuality to degrade them. – Henry David Thoreau