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The Bragg Healthy Lifestyle
Promotes Super Health and Longevity
The Bragg Healthy Lifestyle consists of eating a diet
of 60 % to 70 % fresh, live, organically grown foods;
raw garden salads, vegetables, fresh fruits and juices;
sprouts, raw seeds and nuts; 100 % whole-grain breads,
pastas, cereals and nutritious beans and legumes. These
are the no cholesterol, no fat, no salt, “live foods” which
combine to make up the body fuel that creates healthy,
happy lively people. This is the reason people become
revitalized and reborn into a fresh new life filled with
joy, health, vitality, youthfulness and longevity! There
are millions of healthy Bragg followers around the
world proving that this lifestyle works miracles!Natural Health Laws for Physical Perfection
These Natural Laws God and Mother Nature put in
motion are wise, perfect laws created for your own good:• You must eat natural foods and never overeat.
• You must breathe deeply of God’s pure air.
• You must exercise the^640 muscles of your body.
• You must give your body pure, safe, clean water.
• You must give your body gentle sunshine.
• You must not overwork or burden your body; this
leads to stress, tensions and nerve depletion.• You must keep the body clean inside and outside.
• You must live by divine intelligence and wisdom.
The human body is a miracle, give it the best. Within
us is the inherent potential to become perfect! It is the
intent of our Creator for us to have a physically perfect,
healthy, happy and peaceful long life!
My father and I have been able to discard all of the
civilized world’s heavy, refined and processed foods. We
love our Bragg Healthy Lifestyle and all the nutritious,
delicious, healthy foods. We work daily on our individual
internal purity to keep our bodies clean and healthy!Please decide now to begin your Bragg Healthy Lifestyle
Journey to Higher, Total Health for Total Wellness!
“One step is the beginning of a 10 , 000 mile journey.”