Principles of Functional Exercise

(Ben Green) #1

Common distortions caused by the weakness is foot drop and collapse of medial longitudinal arch


ExTENSOR HALLuCIS LONGuS


Joint Action performed by the First metatarsophalangeal and First interphalangeal joints



  1. Extension – for both joints


Joint Action performed by the Ankle and Foot



  1. Dorsiflexion (assists)

  2. Inversion (assists) – respectively


Origin: Fibula – distal two thirds (anterior aspect) Interosseous membrane


Insertion: First distal phalanx – base


Common distortions due to tightness is a depression of the first metatarsal


ExTENSOR HALLuCIS BREVIS


Joint Action performed by the First metatarsophalangeal joint



  1. Extension


For example points big toe up


Origin: 1. Calcaneus – Superior and lateral aspects



  1. Lateral talocalcaneal

  2. Extensor retinaculum – Inferior


Insertion: First proximal phalanx – Base (dorsal surface)


Common distortions caused by weakness is depression of the first metatarsal

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