w_tima07 Tools for panic lol

e‟ve talked about general anxiety and fears, but it would be remiss of me not to take the time to talk specifically about the #1 ...

mastered anchoring, breathing (the good kind) and visualization. Then again every little bit helps so let‟s get into it. Know Yo ...

Get Experience I was a member of Toastmasters for two years and it‟s doubtful there is a better, safer environment to learn to s ...

CHAPTER 12 Conclusion ...

really hope you have found this e-book useful in dealing with your nerves. There are other processes I could have covered off th ...