2019-09-01_Shape

Take the Gut Check and tell us how you feel at (^) GetHappyInside.com *Contains 4-8 g total fat. See nutrition information for t ...

SEPTEMBER 2019 82 SHAPE.COM Illinois at Urbana-Champaign and a coauthor of the study. For instance, women who had higher amounts ...

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Hover your phone’s camera over this smart code for the recipe. SEPTEMBER 2019 84 SHAPE.COM Portrait: Andrea D’Agosto GROWING UP ...

the SECRET SAUCE ADVERTISEMENT PRESENTED BY Follow Laney on Instagram @lifeisbutadish small dice 1∕2 teaspoon salt Pinch of pepp ...

Caitlin Bensel. Food styling by Margaret Dickey; prop styling by Christine Keely THE SIP B e e t Cocktail ...

PER 1.5 FL. OZ. – AVERAGE ANALYSIS: CALORIES-72; CARBOHYDRATES-0G; SUGAR-0G; PROTEIN-0G; FAT-0G PLEASE SIP RESPONSIBLY. THE SMIR ...

Meal Time Made Easy Guest Edited by the #SHAPEsquad SHAPE tasked two moms from our #SHAPEsquad, Tara Bench of Ta ra Teaspoon and ...

Fennel Highball Beet Cocktail Roughly chop the outer layer of a fennel bulb and some of the stalk until you have ½ cup chopped f ...

U by Kotex® ® Core can stop her from breaking trails. ...

SEPTEMBER 2019 91 SHAPE.COM text by Pam O’Brien Mary Anderson Kate Sandoval Box Mirel Zaman Jenn Barthole Ellie Trice photograph ...

On Philipps: Drome Pink Patent Leather blazer ($1,175, drome.it). Theory Herringbone Linen Tank romper ($355, theory.com). Irene ...

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Ackerman: Molly Hamill. Springstead: Heather Hazzan. Thomas: Jessica Morrisy THE MONEY WHISPERER SHANNON MCL AY Founder and CEO ...

Kathryn Ackerman Shannon McLay Noreen Springstead Latham Thomas ...

THE EQUALITY DEFENDER NICOLE MAINES Groundbreaking actor who plays TV’s first transgender superhero (on Supergirl), LGBTQ activi ...

On Brooks: Isa dress ($229, rachelpally.com). Eugenia Kim Malia scarf ($147, eugeniakim.com). Andrea Fohrman Crescent Moon earri ...

Stephanie Kaplan Lewis, Windsor Hanger Western, and Annie Wang WOMEN RUN THE WORLD Emily Abbate Polly Rodriguez ...

SEPTEMBER 2019 99 SHAPE.COM Abbate: Jermaine Alexander Clark. Rodriguez: Of Mercer THE MEDIA MOGULS STEPHANIE KAPLAN LEWIS, ANNI ...

THE ATHLETIC TRAILBLAZER IBTIHAJ MUHAMMAD U.S. Olympic fencing medalist, who was the first Muslim American woman to compete in a ...