AsiaSpa - July-August 2017

Reflecting on her journey, Sharp feels she has fully recovered from her eating disorder, and tries to live in the present each d ...

STEP OUT IN STYLE TheLook BEACH VIBES FRESH FLORAL 60 AsiaSpa July/August 2017 By Terry Giorgio Armani Oscar de la Renta Roger V ...

JUST FOR ME RZ: Reading a good book and quiet time on a balcony is my favourite way to spend ‘me’ time. Of course a foot or full ...

Fe m i n i n e To u c h 62 AsiaSpa July/August 2017 HeavenScent 1 6 Celebrate the many facets of femininity with this season’s l ...

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SmoothMoves 64 AsiaSpa July/August 2017 ...

July/August 2017 AsiaSpa 65 Spartan training ramps up intensity Writer Catharine Nicol T his April, the hills of Hong Kong were ...

66 AsiaSpa July/August 2017 “In a tech-driven, connection- deprived world, these events build community” ~ Andrew Cox SmoothMove ...

partners, each with a different strength and plenty of encouragement all the way through. Our time? An hour and 10 minutes. Aroo ...

68 AsiaSpa July/August 2017 InnerRetreat ...

July/August 2017 AsiaSpa 69 Triple S programme at Gwinganna Lifestyle Retreat Writer Stephanie Shiu GOLDEN TRIANGLE ...

70 AsiaSpa July/August 2017 InnerRetreat A trip to Gwinganna Lifestyle Retreat is about self-discovery, a journey that begins as ...

July/August 2017 AsiaSpa 71 PREVIOUS PAGE: Sunrise at Gwinganna is a special time. THIS PAGE: Take in stunning views of Tallebud ...

72 AsiaSpa July/August 2017 InnerRetreat Guests can be a tough crowd but all meals are punctuated with oohing and ahhing over th ...

July/August 2017 AsiaSpa 73 and eye masks proves too much for some and snoring becomes the background lull. After a little chuck ...

74 AsiaSpa July/August 2017 InnerRetreat designed to access stored emotions from the past. Horses are known for being intuitive ...

qigong, repeating three cycles together, taking in the beauty of the sun rising behind the hills. While most opt for pilates and ...

76 AsiaSpa July/August 2017 Well-Being PORTRAIT OF GORGEOUS YOUNG WOMAN PRACTICING YOGA INDOOR. BEAUTIFUL GIRL/THINKSTOCK ...

July/August 2017 AsiaSpa 77 We know that being active has a positive effect on well-being, but is there a difference depending o ...

78 AsiaSpa July/August 2017 Well-Being BEAUTIFUL WOMAN IS BOXING ON BLACK BACKGROUND/THINKSTOCK;RUNNING OUTDOORS. SPORT, HEALTH ...