AsiaSpa - July-August 2017

July/August 2017 AsiaSpa 47

Yoga Calendar

Icelandic Magic

Develop your yoga practice amid unspoilt nature this summer with

Barbara Yoga, whose Iceland Retreat will take place from July 29

to August 2. You will learn about yogic philosophy, Ayurveda and

meditation at morning talks, and explore the principles of the eight

limbs path of yoga during daily invigorating sessions. There will

also be plenty of opportunities for adventure – Iceland is known

for its dramatic landscapes, so don’t miss natural walks to discover

breathtaking volcanoes. For relaxation, retreat to the luxury Hótel

Húsafell and take a soak in its geothermal hot springs.

http://www.barbara-yoga.com

JULY 29–AUGUST 2

Yoga and More

Shreyas Retreat has invited

Heather Morton, a dedicated

yogini with more than 18

y e a r s o f e x p e r i e n c e , t o

lead a week-long retreat on

August 18–25. Morton will

be guiding you through hatha,

restorative and yoga nidra

and meditation each day. You

can also take part in a range

of activities in between the

twice daily sessions to enrich

your experience – think spa,

trekking, cooking lessons and

excursions to Mysore and

Bangalore City.

http://www.shreyasretreat.com

AUGUST 18–25

JULY 28–AUGUST 4

Holistic Holiday
Discover the beauty of Svaneti, Georgia at Zen Travel’s
Mysterious Svaneti retreat (July 28–August 4), where you
will practise yoga surrounded by breathtaking sceneries.
The programme’s holistic approach to wellness incorporates
energy healing therapies, guided meditations, art therapy, spa
treatments and reiki in addition to kundalini, nidra and kria
yoga to help you stay mindful during your health kick. Other
highlights include a ropeway ride to Mount Zuruldi and guided
tours to the Tbilisi Old Town and Ushguli, which is the highest
inhabited village in Europe.
http://www.zentravel.ge