Cycling Weekly — February 08, 2018
and winter, when the sun isn’t strong enough for the body to be able to make enough vitamin D, you need to get it from your diet ...
Fitness and other factors. A balanced diet should give you all the antioxidants you need. Most governments and health organisati ...
with higher amounts of sodium are better in terms of fluid absorption,” says Jeukendrup, “but the problem is that they taste too ...
Fitness Supplements: do you really need them? Sports nutritionist Anita Bean dispels the snake-oil and hype, and lists the few g ...
DIGESTION TIME Minimum before riding do the trick. Aiming to lose weight more steadily, at around 0.5kg per week, requires a sma ...
My fi tness challenge The man who saved my life Saved by a swif t-thinking passer-by after his heart stopped dead on a Sunday ri ...
here hadn’t been the faintest warning for Rob Burdett. He was a fit, clean-living 47-year-old out for a routine Sunday ride with ...
History Established in 1977, NDCC has a reputation for warmly welcoming new members and has grown over the years into one of the ...
Cycling Weekly | February 8, 2018 | 49 ...
North Down CC club run Ride highlights 1 A2 coast road from Groomsport to Cloughey Beautiful coastal route with views across the ...
Meet the club Andrew Chivers: “It provides support for young riders in areas such as development, and organises skills workshops ...
Photo:
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Racing Ben Goddard for Snowdon Sports ith the expectation of the world on his young shoulders, Tom Pidcoc ...
Result Under-23 men: 1. Eli Iserbyt (Belgium) five laps in 50.54; 2. Joris Nieuwenhuis (NED) +0.28; 3. Yan Gras (FRA) +0.35; 4. ...
y the time most professional riders reach their late thirties, their careers tend to be winding to a close. They might show flas ...
Veteran Valverde was in the yellow jersey from stage two onwards Result General classification 1, Alejandro Valverde (Esp) Movis ...
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Visit http://classifieds.cyclingweekly.co.uk Click on Buy & Sell and Bikes & Gear For Sale and follow the steps. Adverti ...
COLNAGO CX ZERO 52S (56CM) Bike is in fantastic condition as I have barely ridden it. I have tried the next size down and realis ...
ACCESSORIES INSURANCE LEGAL SERVICES :#0#6;;;.*%09/.(&3<%#'!;$%< ===21 '09/'(/(9' ...
Photos: Alamy, Mike Prior Last laugh
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Hutch Dr Whisper it: the Doc likes running. Just not as muc ...
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