THE TRUTH ISSUE
47INFOGRAPHIC
MEM E
TRICKS TO IMPROVE MEMORY RETENTION
EXERC
Doodle
Those who doodle
while listening to long
phone conversations
and lectures display
29% improved
retention.
Rosemary?
The aroma of
rosmarinus offi cin li
can improve mood,
cognition and
memory speed.
S
Clen
domi
into t g t
45 seconds c
improve rec l
le
a
izy,
le,
csil
ir.
Source: The emory Improvement
S : re Learning
r
i trange,
l e raordinar
ely rab
ae
t
i
ee ll
jli
n
Humour
You’re more likely to
remember something
that makes you laugh.
n
d
is stickier
g external.
Pictur
superi t
Pic
aphics are p i i
iy n e
ief