ReadersDigestAustraliaNewZealand-April2018

April• 2018 | 19 HEALTH you can easily verindulge. TOSS OUT LOW- UTRITION NACKSDo nauditofyour rigerator and ry and toss the m, ...

20 | April• 2018 HEALTH NEWS FROM THE World of Medicine in commercial salad dressings. Moreoilresultedinhigherblood levels of se ...

JOIN THE CONVERSATION Four great reasons why you should join us online... We give away cash and prizes Join fun competitions and ...

ROBOTIC STAFFHumanoid robots have long been an emblem of our Blade Runner-esque future, and the age of machines seems poised to ...

morning cup automatically, so it’s readywhenyouare. AUTOMATICBATHROOMLIGHTS Ifyou’rethesortwhoneedstovisit thebathroominthesmall ...

24 | April• 2018 HOME ILLUSTRATION: ISTOCK which provides death-cleaning-type services. “Doing this sort of work should be looke ...

PETS April• 2018 | 25 EXCESSIVE HIDINGCats love a good hiding spot, but if your kitty is increasingly retreating to hard- to-rea ...

26 || April• 2018 LIVING WELL ...

April• 2018 | 27 AndHowtoFixhem 35 BY BRANDON SPECKTOR RISE AND SHINE 1 Settingyouralarmforthemid- dleofaREMcycle.Humans sleep i ...

28 | April• 2018 35 EVERYDAY MISTAKES AND HOW TO FIX THEM embody the traits you most admire about him. 8 Saving your favourite d ...

READER’S DIGEST wander, we’re more likely to become unhappy than when we’re focused. he ix? Try listening to an audiobook or lea ...

30 | April• 2018 Japan found that people who looked at pictures of baby animals before completing a task performed far bet- ter ...

READER’S DIGEST foundthatremotecontrolsinhos- pitalroomsharbouredmoregerms than many other common items found there. (Beware of ...

35 EVERYDAY MISTAKES AND HOW TO FIX THEM turn dangerous.” Aspirin overdose canhappeniftoomanydosesbuild up in your system at onc ...

READER’S DIGEST mayrelaxthebody,whichimproves sleep quality. Try classical music with an adagio tempo, new-age music or acoustic ...

34 | April• 2018 IT WAS EARLY IN 1981when I first metGeorge.Irememberthedatewell asitwasjustafewshortweeksafter some miscreant h ...

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36 | April• 2018 THE RED TOOL BOX bedroomofhishomeintoastudio. (Astudio!HowIenviedhimhisstu- dio, as in my own home I had nei- t ...

April• 2018 | 37 READER’S DIGEST Georgewasnowabout80yearsold. Herangonedayandaskedmeto come to his house, saying he needed toask ...

38 | April• 2018 Life’s Like hat SEEING THE FUNNY SIDE In our increasingly connected world, this 70-year-old letter from April 1 ...