NUTRITION INFO
PER SERVE 1130kJ, protein
21g, total fat 7g (sat. fat 1g),
carbs 27g, fibre 10g, sodium
274mg • Carb exchanges 2
- GI estimate low • Gluten-
free option • Lower carb
SWEET CORN AND
CHICKEN SOUP
There’s a good reason this
is the grandmothers’ cure
for what ails you.
see recipe, page 63 >>GFO LCWhen you’re looking for an easy-to-eat
meal that’s hot and hearty, you’ll want to
add these slurpable soups to the menu
Souped up