How our
food works
for you
see page 90
NUTRITION INFO
PER SERVE (with sugar) 830kJ,
protein 6g, total fat 13g (sat. fat
8g), carbs 15g, fibre 1g, sodium
144mg • Carb exchanges 1
- GI estimate medium
PER SERVE (with sugar
substitute) 791kJ, protein 6g,
total fat 13g (sat. fat 8g), carbs
10g, fibre 5g, sodium 145mg
- Carb exchanges ½
- GI estimate medium
GINGER ORANGE
CHEESECAKE
Cheesecake in a
slowcooker? Really? Yes!
And you'll love this
tangy, creamy treat.
see recipe, page 54 >>
diabetic living JULY/AUGUST 2018 51