OK! Magazine Australia - 04.06.2018

No way this

gal’s going

hungry! ‘You

need food for

energy and if

I don’t eat I just

get tired,’ she

explains. Amen!

the DAY right

Discover more at

myturn.jalna.com.au

have my breakfast, and I’ll really look forward

to that breakfast – that gets me through.

What does your workout routine look like?

I’m absolutely loving weight training at the

moment. I do two personal training sessions

a week working on my lower body, and then I

do a weight-training class with about six other

girls, which is mostly upper body. I do HIIT

classes as well. I also walk the dog every day on

the beach. But if I need a day of the gym, if I’m

tired or not feeling it, I listen to my body and

just walk the dog. And she’s happy about that!

Do you and Josh ever train together?

No, we work out separately. It’s nice because

we all need our own time, even at the gym.

I can go there and have time to myself, have

time to think, and just focus on myself. I’m

also really unreliable with my job, so I don’t

want anyone relying on me in case I’m not

there! I hate letting other people down.

H ER DAY ON

A PLATE

SO WHAT DOES IT TAKE TO FUEL

THE BUSY BABE’S BOD?

LUNCH

DINNER

BREAKFAST

SNACK

A smoothie bowl. ‘I make it really thick

and I put nuts and seeds on top, coconut

and cinnamon.’

‘For lunch, I’ll do a salad with lettuce,

spinach and salmon,’ Elyse reveals of

her midday meal of choice.

The model loves a mix of vegetables and

lean protein. ‘Dinner will be either

chicken or salmon with some vegies.’

When she

needs a

bite on

the go,

Elyse is

always well

prepared. ‘My

bag’s always got

almonds,’ she tells.

SMOOTHIE

RECIPE

When she’s pressed for time, Elyse loves

a brekkie smoothie. Her fave blend?

‘Almond milk, ice, banana, Vital All-In-

One, a bit of cacao to make it chocolatey,

and a bit of almond butter or peanut

butter.’ Perfect for when you need to

‘down it quick and run out the door!’

ALMOND MILK

ICE

BANANA

VITAL

ALL-IN-ONE

CACAO

PEANUT

BUTTER

The model likes

to exercise early.

‘Pretty much that is

at the top of my list,’

says Elyse, who can

then get on with

the rest of her day

INTERVIEW BY DELANEY LOANE PHOTOGRAPHS BY KRISTINA SOLJO @ BAUER MEDIA PHOTOGRAPHICS STYLING BY SUZY ESKANDER HAIR & MAKE-UP BY MONICA GINGOLD