MINUTE
Refresh
glow
Barre Bar
to
OUR EDIT OF TRANSITIONAL
SAVIOURS TO TAKE YOU FROM
WORKOUT TO OUT-OUT.
Working out always feels amazing. You walk away
completely reenergised, buzzing and brimming
with mood-boosting endorphins. Unfortunately, it
has the opposite effect on how you look. Your skin
is left flushed and sweaty – prone to breakouts –
and your hair is greasy, lifeless and matted to your
scalp. But what if you want to head out after? You
shouldn’t let the gym interrupt your busy social
schedule, right? We’ve some quick fixes for your
post-workout beauty woes that’ll have you going
from gym to bar in an instant.STAY HYDRATED
Keep parched skin at bay by staying
hydrated pre- and post-workout. When
you’re dehydrated, your skin becomes
crepe-y and saggy, and eventually these
tiny wrinkles deepen. Excessive sweating
also removes the skin’s natural lubricants,
so it’s important to replenish these with
water. Down plenty of water during and
after your workout or, even better, drink
coconut water for its natural electrolytes.
» TRY: Swisse Coconut Water
Superfood Powder, $20, swisse.com