Mens_Health_UK_March_2017

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16 MEN’S HEALTH

GU

C

14 TOP TABLE CHEFS


11 STYLE AUTHORITIES


10 NUTRITIONISTS


9 PERSONAL TRAINERS


8 FITNESS COACHES


8 UNIVERSITY PROFESSORS


3 BODYBUILDERS


2 UROLOGISTS


2 MASTER BARBERS


1 PARKOUR ATHLETE


1 WELLNESS PUBLISHER


1 SENSEI


1 PERFUME CRITIC


AND 1 INTERNATIONAL RUGBY PRO


TOTAL


72 EXPERTS


SWEET TRUTHS
ZOE HARCOMBE
Obesity expert Harcombe
reveals the unsavoury
extent to which Big Sugar’s
cover-up has soured our
nutritional knowhow p

THIS ISSUE IS BROUGHT TO YOU BY...


A CLEAN BREAK
RICK MILLER
Instagram’s affection for
fad diets has spiralised
beyond control. Now
nutritionist Miller calls for
#cleaneating’s end p


FASHION SENSE
PAUL SMITH
The renowned British
designer and his sartorial
peers keep you perennially
sharp with their greatest
learnings on style p

GYM-FREE MUSCLE
TIM SHIEFF
Wasting time at the gym
will do squat for a ripped
physique. Parkour athlete
Shieff recommends a more
functional practice p


EDITOR
TOBY WISEMAN

DEPUTY EDITOR
DAVID MORTON

CREATIVE DIRECTOR
DECLAN FAHY

PHOTO DIRECTOR
RACHAEL CLARK

MEN’S HEALTHA WHOLLY OWNED SUBSIDIARY OF THE HEARST CORPORATION, AND RODALE INTERNATIONAL, A DIVISION OF RODALE IS PUBLISHED IN THE UK BY HEARST RODALE LIMITED, A JOINT VENTURE BY HEARST MAGAZINES UK,
INC. MEN’S HEALTH IS A TRADEMARK OF, AND IS USED UNDER LICENCE FROM, RODALE INC. HEARST RODALE LTD, 33
BROADWICK STREET, LONDON W1F 0DQ. TEL: 020 7312 3800. FAX: 020 7339 4444. RODALE’S MEN’S HEALTH (ISSN
1356-7438). COPYRIGHT © 2015. ALL RIGHTS RESERVED. HERON, THE BENTALL COMPLEX, COLCHESTER ROAD, HEYBRIDGE, MALDON, ESSEX CM9 4NW. DISTRIBUTION BY MEN’S HEALTH IS PRINTED AND BOUND BY WYNDEHAM
COMAG. PUBLISHED 11 TIMES A YEAR. CONDITIONS APPLY. FOR ANNUAL SUBSCRIPTION RATES, PLEASE CALL OUR
ENQUIRY LINE ON 0844 848 1601, INTERNATIONAL +44 (0)1858 438794. BACK ISSUES, CUSTOMER ENQUIRIES,
CHANGE OF ADDRESS AND ORDERS TO: LATHKILL STREET, MARKET HARBOROUGH, LEICS LE16 9EF (0844 848 5203; MONDAY TO FRIDAY, 8AM-9.30PM AND  MEN’S HEALTH, HEARST MAGAZINES UK, TOWER HOUSE, SOVEREIGN PARK,
SATURDAY, 8AM-4PM. CREDIT CARD HOTLINE: 0844 848 1601). MEN’S HEALTH, ISSN 1356-7438, IS PUBLISHED
MONTHLY, 11 TIMES PER YEAR BY HEARST RODALE LIMITED. C/O DISTRIBUTION GRID. AT 900 CASTLE RD SECAUCUS,
NJ 07094, USA. PERIODICALS POSTAGE PAID AT SECAUCUS, NJ. POSTMASTER: SEND ADDRESS CHANGES TO HEALTH C/O EXPRESS MAG, PO BOX 2769, PLATTSBURGH, NY 12901-0239 MEN’S

COMMISSIONING EDITOR (PRINT & DIGITAL)
TED LANE

SUBEDITOR
AARON TOUMAZOU

HEARST-RODALE JOINT BOARD OF DIRECTORS
PRESIDENT AND CEO, HEARST MAGAZINES INTERNATIONAL
ANNA JONES
CHIEF FINANCIAL OFFICER, HEARST MAGAZINES UK
CLAIRE BLUNT
SENIOR VICE PRESIDENT, RODALE INTERNATIONAL
ROBERT NOVICK

CEO, HEARST MAGAZINES UK
ANNA JONES

PICTURE EDITOR
FRANKIE HILL

STYLE DIRECTOR
ERIC DOWN

PRODUCTION EDITOR
SCARLETT WRENCH

DIGITAL DIRECTOR
ED VANSTONE

FEATURES EDITOR
TOM WARD

ART DIRECTOR
TOM PLUMSTEAD

ASSOCIATE EDITOR (STYLE)
MATT HAMBLY

SENIOR DESIGNER
JESSICA WEBB

WORKFLOW DIRECTOR
KRIS PACE

STYLE ASSISTANT
RICCARDO CHIUDIONI

ASSISTANT DIGITAL EDITOR
MATT EVANS

DIGITAL EDITOR
ROBERT HICKS

ASSISTANT DIGITAL EDITOR
ED COOPER

HIIT RECORDS
LUKE BARNSLEY
Ta ke y o u r l u n c h b r e a k
workout up a gear and
torch 1000kcal with Third
Space trainer Barnsley’s
intense circuit p
G O S NG DIRECTOR ALUN WILLIAMS
A T SALES DIRECTOR MATT DOWNS
S R HION EXECUTIVE TOM SPRATT
A COUNT MANAGER NATASHA BAILEY
A COUNT MANAGER MELANIE MCKINLAY
C T SHIPS DIRECTOR ANDREA SULLIVAN
C T SHIPS DIRECTOR ALEX BEESON
S N SHIPS EXECUTIVE JASON MILTON-BARKER
C R PS ART DIRECTOR BEN BRILEY
C N HIPS ART EDITOR AOIFE KAVANAGH
OJECT MANAGER KATHRYN TAIT
R CTION MANAGER ROGER BILSLAND
HEAD OF MARKETING JANE SHACKLETON
MARKETING AND EVENTS EXECUTIVE MEG STEPHENSON
PRODUCT DEVELOPMENT MANAGER MARK PEACOCK
PROJECT EXECUTIVE MEGAN BLACKBURN
DIRECTOR OF COMMUNICATIONS LISA QUINN
PR MANAGER BEN BOLTON
CHIEF DIGITAL OFFICER DARREN GOLDSBY
MARKETING AND CIRCULATION DIRECTOR REID HOLLAND
MANAGING DIRECTOR, BRANDS MICHAEL ROWLEY

ALAN LEVI
Fat loss specialist Levi’s
metabolism-boosting
workout is one of 42 tried
and tested ways to drop
a kilo this month p

JUNIOR FITNESS EDITOR
MICHAEL JENNINGS

EXPERT PA L


S O S EAM OF PROS ARE SERVING
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GYM FREE MUSCLE


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