recipes_Australia_Issue_129_April_2017

APRIL 2017 recipes+ 69

4 Creamy Tuna &

Bean Jacket Potatoes

SERVES 4 PREP 10 minutes COOK 1 hour

COST $2.90 a serve

1 quantity Basic Jacket Potatoes (recipe, left)

+ 425g can tuna in springwater, drained,

flaked + ½ cup mayonnaise + Few drops of

red Tabasco sauce + ⅓ cup finely chopped

flat-leaf parsley leaves, plus extra, to serve

+ 80g green beans, thinly sliced + 100g

cherry tomatoes, quartered

1 Preheat oven to 200ºC/180ºC fan-forced.

Make Basic Jacket Potatoes as recipe directs.

2 Combine tuna, mayonnaise, Tabasco

sauce and parsley in a bowl.

3 Cook beans in a small saucepan of

boiling water for 1 minute or until tender.

Drain; refresh under cold water. Spoon

the tuna mixture into jacket potatoes.

Top with the beans and tomato. Serve

sprinkled with extra parsley.

5 Kale Slaw Jacket

Potatoes with Zesty

Yoghurt

SERVES 4 PREP 10 minutes COOK 1 hour

COST $2.85 a serve

1 quantity Basic Jacket Potatoes

(recipe, left) + ⅔ cup grated tasty cheese

+ 2 kale leaves, stalks removed, shredded

+ 1 carrot, shredded + ½ red onion, thinly

sliced + ¼ cup Greek-style natural yoghurt

+ 1 tablespoon lemon juice + ½ teaspoon

poppy seeds

1 Preheat oven to 200ºC/180ºC fan-forced.

Make Basic Jacket Potatoes as recipe directs.

2 Place jacket potatoes on an oven tray. Top

with cheese; bake for 5 minutes or until melted.

3 Combine kale, carrot and onion in a bowl.

Whisk yoghurt, juice and poppy seeds in

a bowl. Top jacket potatoes with kale slaw.

Serve drizzled with yoghurt dressing.

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3 Buffalo Chicken

Jacket Potatoes with

Minted Yoghurt

SERVES 4 PREP 10 minutes
COOK 55 minutes COST $3.20 a serve

1 quantity Basic Jacket Potatoes (recipe,
left) + 1 cup shredded cooked chicken

• 2 tablespoons barbecue sauce + ¼ cup
  mild chilli sauce + ⅔ cup Greek-style
  natural yoghurt + 2 tablespoons finely
  chopped mint, plus extra small leaves,
  to serve + 2 tablespoons unsalted roasted
  peanuts, coarsely chopped

1 Preheat oven to 200ºC/180ºC fan-forced.
Make Basic Jacket Potatoes as recipe directs.

2 Combine chicken, barbecue sauce and
chilli sauce in a bowl. Whisk yoghurt and
mint in a bowl. Spoon the chicken mixture
into jacket potatoes. Top with minted
yoghurt. Serve sprinkled with peanuts
and extra mint leaves.