ingRedients
1 small sweet potato, sliced
¼ red onion
1 avocado, sliced in half and peeled
1 cup broccoli
1 cup chickpeas, cooked
¼ cucumber, sliced into ribbons
(using a mandoline or peeler)
¼ cup purple cabbage, sliced
¼ cup cilantro, roughly chopped
¼ tsp black sesame seeds
1 tsp pepitas
2 slices lime
method
Preheat the oven to 425°F/220°C.
Place onion and slices of sweet
potato on a baking sheet and coat
with coconut oil spray. Bake for 40
minutes, flipping midway.
While the sweet potato is roasting,
steam the broccoli over a pot of
boiling water for about 10 minutes.
To assemble the bowl, add the
roasted sweet potato. Top the bowl
with chickpeas, steamed broccoli,
sliced avocado, roasted onion,
purple cabbage, cilantro and
pepitas. Sprinkle the avocado and
cucumber with sesame seeds.
Drizzle with lime and enjoy!
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Cooking +
Health Secrets:
- Add a pinch of turmeric to everything
you cook for boosted benefits!
Use more fresh herbs. They can add so much
to the flavor of a simple healthy dish.
Cashew sauce! It tastes amazing on everything.
Soak your cashews in water and blend with
water, lemon juice, salt and anything else
you’d like to season it with!
Keep it simple and stick to fresh seasonal
ingredients. Start every morning with a
glass of warm water with a half lemon
squeezed into it.
THRIVE 63