Australian Yoga Journal - May June 2017

61 may/june 2017 yogajournal.com.au There are lots of detox retreat options in Bali and around the world, but I felt especially ...

62 PHOTOS: ONEWORLD may/june 2017 yogajournal.com.au escape AYURVEDA today apart from relax and be treated? As the wake-up gong ...

Teacher Training & Continuing Education Improve your knowledge and teaching, or become a teacher with Yoga Synergy’s interna ...

64 may/june 2017 yogajournal.com.au Inquire within PHOTO: MARTIN-DM/ISTOCKPH OTO.COM ...

65 may/june 2017 yogajournal.com.au In an ideal world, we’d always think and act from a place of wisdom and oneness. But in the ...

66 may/june 2017 yogajournal.com.au am I? THE WORK OF THE ENNEAGRAM begins with figuring out your number, which essentially repr ...

67 may/june 2017 yogajournal.com.au your The nine numbers, or personality types, of the Enneagram each have corresponding qualit ...

68 may/june 2017 yogajournal.com.au number Your yoga mat is the perfect place to explore and reconcile the core dilemma your Enn ...

Level1&2orPostgraduate Certification Philosophy & Physiology Workshops “Recognised as experts fusing Asana, Core stabili ...

70 may/june 2017 yogajournal.com.au MANTRAI have everything I need her and now. Malasana concentrates energy downward, grounding ...

71 may/june 2017 yogajournal.com.au Your blender can do so much more with healthy produce than just churn out green smoothies. P ...

the greatest tool for making delicious, beautiful, healthy food on the fly. While my blender recipes include a full repertoire o ...

FOR ANTI-INFLAMMATORY EFFECTS 73 may/june 2017 yogajournal.com.au 1 package (270 g.) buckwheat soba noodles 1 ½ Tbsp. minced fre ...

Roasted veggies with lemon tarragon trickle SERVES 8 This dish feels decadent, but it’s actually light and easily digested. Top ...

Haitian heaven SERVES 6 This recipe is a vegan version of the soupe joumou that Haitians devour on New Year’s Day. Haitian chef ...

...

...

½ cup coconut oil in liquid form ¼ cup unsweetened cacao powder ¼ cup raw almond butter 2 Tbsp. pure maple syrup or 20 drops alc ...

Body of knowledge How can I best strengthen and stretch my psoas? By Dr. Ray Long } THE HUMAN BODY IS somewhat of a mad scientis ...

your practice ANATOMY Virabhadrasana I Warrior Pose I Warrior I helps to strengthen the psoas of the front leg while stretching ...